Monday, February 4, 2013

Ok How Awesome is Coconut Oil?!

Coconut Oil is truly amazing! It can be used for cooking, as well as for your body.  I add about a tablespoon to my smoothie in the morning.  The taste is not strong at all, actually very pleasant.  Also a great for massage ;)

The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength.

These benefits of oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial and soothing properties.


If you are interested in purchasing, Vitacost has some of the best deals. Compared to Whole Foods or your local natural food store, the difference is always quite impressive. I buy most of my organic products through this site.

If you click here, you will receive $10 when you make your first purchase!

Till Next Time.

Stay Lovely,


1 comment:

  1. Oh I'm so glad you posted about this! I just bought a jar and I haven't figured out how to use it...yeah I do that kind of thing. Tomorrow morning it's going into my smoothie! Thanks.


Thank you so much for reading! I love your comments/suggestions. I read each one of them and I appreciate you taking the time to leave one.